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Men’s Fitness Guides - Issue 14, 2021

Whether you want to build muscle or completely transform your body, if you follow the right workout routine for men, you will get exactly what you need. Finding the right workout routine, however, is tough. In order to progress, you need to find a workout that appeals to you and is feasible based on your abilities. Each workout routine is tailored for individuals of different abilities: a beginner routine, an intermediate routine, and an advanced routine.